saudi tearf team Do Anti Fatigue Mats Really Work ?
Standing seems like an easy task. It doesn't make you huff and puff for oxygen, and it certainly won't make you break out in a sweat. So why do you come home after an eight-hour shift feeling like you've just run a marathon carrying a fifty-pound sack ?
The truth is that standing for extended periods of time is not as innocuous at it looks. In fact, maintaining an upright position puts a great deal of stress on your body, which explains your aching feet, nagging back pain, and desire to fall asleep at the supper table.
Can anything be done to spare your flattening feet and swaying spine from the tribulations of standing ? Rumor has it that anti-fatigue mats can help. So what exactly are these supposed miracle mats and how do the work.
The word "anti-fatigue" says it all - anti-fatigue mats are intended to combat fatigue. Other than providing a soft alternative to a cement floor, these mats also alter the ergonomics involved in standing. Their flexible design encourages your muscles to slightly contract and expand, which encourages blood flow and decreases the strain on your cardiovascular system. You no longer feel like a walking zombie. And you can stay awake long enough to enjoy your meatloaf.
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